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Leg Day augment icon

SilverSilver augment

Leg Day

Gain 50 Movement Speed and 50% Slow Resist.
Tier
A
Rank
#63
Rarity
Silver
Offered in
All picks
Patch
26.21

How Leg Day plays

Leg Day is A tier over all champions on patch 26.21: #63 of 226 augments and #22 of the 67 silver cards. That is the average over every champion; on the right one it is worth more, on the wrong one much less.

It gives movement speed, so it pays off on champions that already use that. On a champion that doesn't, it is a wasted pick, whatever its tier.

It does best on Vladimir, Dr. Mundo and Garen.

It gets better later: B tier as a first pick and A tier by the fourth pick, when the game runs long enough for it to pay off.

The card it pairs with best is Circle of Death: if you already have one of the two, the other jumps up your list.

Leg Day tier by pick

ARAMKit ranks every card for each of the four picks of a game separately. The rank is its place among the cards offered in that pick.
PickTierRank in that pick
First pickTier B#80
Second pickTier A#70
Third pickTier A#50
Fourth pickTier A#52

Best champions for Leg Day

The champions Leg Day does best on, best first, with its tier on each and the champion's own Mayhem tier. Tiers only: no win rates for augments, as Riot's policy asks.
#ChampionRoleLeg Day on itChampion tier
1Vladimir iconVladimirMageTier STier C
2Dr. Mundo iconDr. MundoTankTier STier B
3Garen iconGarenFighterTier STier C
4Aphelios iconApheliosMarksmanTier STier B
5Cassiopeia iconCassiopeiaMageTier STier C
6Rammus iconRammusTankTier STier C
7Pantheon iconPantheonFighterTier ATier B
8Ornn iconOrnnTankTier ATier C
9Kennen iconKennenMageTier ATier D
10Vi iconViFighterTier ATier B
11Malphite iconMalphiteTankTier ATier B
12Sett iconSettFighterTier ATier A
13Zeri iconZeriMarksmanTier ATier C
14Evelynn iconEvelynnAssassinTier ATier B
15Xayah iconXayahMarksmanTier ATier C
16Blitzcrank iconBlitzcrankTankTier ATier C
17Quinn iconQuinnMarksmanTier ATier D
18Braum iconBraumTankTier ATier C
19Darius iconDariusFighterTier ATier B
20Rakan iconRakanSupportTier ATier C

Also good on Singed, Akali, Shen, Fiddlesticks, Renekton, Galio, Vayne, Nasus, Aatrox, Warwick, Kayn, Bel'Veth, Akshan, Kindred, Rengar, Talon, Mordekaiser, Olaf, Samira, Tryndamere, Sion, Camille, Kayle, Poppy, Cho'Gath, Udyr, Pyke, Gnar, Riven, Brand, Nocturne, Briar, Yorick, Neeko, Thresh, Naafiri, Viego, Nunu & Willump, Gragas, Sejuani, Xin Zhao, Azir, Tristana, Nautilus, Wukong, Zed, Alistar, Bard, Rumble, Jarvan IV, Leona, Amumu, Shyvana, Fiora, Aurora, Jax, Kha'Zix, Syndra, Lillia, Kalista, Draven, Zaahen, Swain, Volibear, Kog'Maw, Renata Glasc, K'Sante, Ashe, Rell, Lee Sin, Diana, Rek'Sai, Jhin, Trundle, Ambessa, Maokai, Nilah, Skarner, Kled, Taric, Zac, Caitlyn, Sona, Elise, Jayce, Lucian, Locke, Lissandra, Sylas, Vex, Lux, Ahri, Illaoi, Corki, Hecarim, Kassadin, Janna, Morgana, Yasuo, Katarina, Qiyana, Master Yi, Tahm Kench, Lulu, Ekko, Miss Fortune, Seraphine, Kai'Sa, Ivern, Irelia, Karthus and Nami.

Cards that pair with Leg Day

The cards that do best next to it in the same game, best first.
  1. 1Circle of DeathTier A
  2. 2Infernal ConduitTier A
  3. 3Mercy's StrikeTier B
  4. 4Lich BrainTier A
  5. 5It's Go TimeTier B
  6. 6Armored ImpactTier S
  7. 7Take'em Down Down DownTier A
  8. 8Searing DawnTier C

Items to buy with Leg Day

The items that do best in games with this card, best first, over all champions. Check your champion's build page for its own items.
  1. Force of Nature1. Force of Nature
  2. Cosmic Drive2. Cosmic Drive
  3. Kaenic Rookern3. Kaenic Rookern
  4. Fiendhunter Bolts4. Fiendhunter Bolts
  5. Mercurial Scimitar5. Mercurial Scimitar
  6. Spirit Visage6. Spirit Visage

Questions and answers

What does Leg Day do in ARAM Mayhem?

Gain 50 Movement Speed and 50% Slow Resist.

Is Leg Day good in ARAM Mayhem?

On patch 26.21 Leg Day is A tier over all champions (#63). It is at its best on Vladimir, Dr. Mundo and Garen.

Which champions is Leg Day best on?

Best first: Vladimir, Dr. Mundo, Garen, Aphelios, Cassiopeia, Rammus, Pantheon and Ornn. The full list with each champion's tier is on this page.

What pairs well with Leg Day?

Circle of Death, Infernal Conduit and Mercy's Strike, best first.

Pick your cards with the tiers next to you

LazyElo is a free Windows app that sits next to the League client. In ARAM Mayhem it shows the strongest champion on your bench, and in game you type the three cards you're offered to see their tier for your champion and what each one does.

Related

Source: ARAMKit, used with permission. Patch 26.21, 23,177,263 ARAM Mayhem games, data of October 28, 2026. Riot keeps Mayhem games out of its public match API, so these aggregates come from ARAMKit. Card tiers are shown without win rates, as Riot's developer policy asks.